Health Scrum Team

Health Scrum Team | April 7-18 at 2:00 pm EDT

This Scrum Team is here to help you stay on track with your health goals:

What will you focus on during this Sprint?

- Food choices

- Movement / Exercise

- Meditation / Centering

- Glucose Tracking

- Intermittent Fasting

- Sleep / Rest

- Ten days of contact to prioritize your health