Sprint Momentum
Real Life Balance and Accountability
Meet Lisa
Lisa Carbonell is your dedicated Scrum Master and Coach known for her strong team orientation. With a Masters education in Organizational Development, she's also a certified Scrum Master, (NVC) Non-Violent Communication facilitator and Transactional Analysis facilitator. Her focus is on fostering team trust and effectiveness to help you thrive.
Lisa believes in nurturing who you were meant to be, guiding you towards growth from a place of comfort. She emphasizes that self-care matters as much as your business tasks, and she's all about achieving real-life balance. Let's enhance your journey together!
What is Scrum?
Scrum is a framework to guide teams and individuals in getting things done and reaching their goals. We work in three-week cycles, committing to specific tasks, and use the Scrum process, including 15-minute check-ins M/W/F, to keep things on track and make sure everyone's supported and accountable. Scrum is like the ultimate goal accomplishment booster! It's a flexible and collaborative approach used in project management. When you have a Scrum meeting, it's like a mini power-up session for your team. It brings everyone together regularly to share progress, discuss challenges, and plan the next steps. It's all about making sure everyone's on the same page, and it helps you adapt quickly to changes, so you can reach your goals faster and with less stress. So, in a nutshell, Scrum and its meetings are your secret weapons for getting into action, providing you with accountability and the support of a team to successfully complete your goals and projects. Fast. Efficient. Effective.
Services
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Individual Coaching
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Scrum Teams
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Team Trainings
Current Services
“Lisa's coaching has been truly transformative. What sets her apart is her holistic approach; she emphasizes self-care and achieving a healthy work-life balance. She's a true gem in the coaching world, and I'm grateful for the positive impact she's had on my life.
— MARY R, CLIENT
✨ Social Media Posting Scrum — 3-Week Sprint ✨
Want to post more consistently… without burning yourself out or overthinking every word?
Come do it together.
This is a 3-week Scrum Sprint designed to help you build momentum with social media in a supportive, low-pressure way.
How it works:
🗓 Monday / Wednesday / Friday
⏱ 15-minute check-ins
🎯 Light accountability + clear intention
🤍 Lots of encouragement, zero shame
We’ll focus on:
Showing up imperfectly (progress > polish)
Small, doable actions you can actually sustain
Celebrating what did get posted (even if it felt tiny)
Letting consistency grow naturally, not forcefully
This is for you if:
You know what you want to say but struggle to hit “post”
You’re tired of doing social media alone
You want structure and kindness
You want to build a habit that lasts beyond the sprint
Think:
✨ gentle momentum
✨ shared energy
✨ real humans doing real work, together
Get support and accountability to get momentum on your social media presence
Join us! 💛